WEIGHT ROOM HOURS

Most of the activity spaces will open when the building opens and will close 15 minutes before the building closes. When classes are in session, or during scheduled events, someareas will not be available at specific times during the day. Please refer to the signs posted by those areas.

• Monday:
  • 6:00 am - 8:30 am
  • 10:30 am - 9:45 pm

• Tuesday:
  • 6:00 am - 9:30 am
  • 10:30 am - 11:00 am (machine only)
  • 12:00 pm - 2:00 pm
  • 3:00 pm - 9:45 pm

• Wednesday:
  • 6:00 am - 8:30 am
  • 10:30 am - 9:45 pm

• Thursday:
  • 6:00 am - 9:30 am
  • 10:30 am - 11:00 am (machine only)
  • 12:00 pm - 2:00 pm
  • 3:00 pm - 9:45 pm

• Friday:
  • 6:00 am - 9:45 pm

• Saturday:
  • 9:00 am - 5:45 pm

• Sunday:
  • 1:00 pm - 5:45 pm

WEIGHT ROOM RULES

The policies of the Heskett Center have been developed to keep the facility and equipment in good condition and to assure your safety while using the Heskett Center. If you have any questions or need assistance, please go to the Heskett Center Business Office.

Use of the Heskett Center is a privilege. Failure to comply to policies and directions of the staff governing participation, equipment and/or conduct may result in suspension from the Heskett Center or it's programs.

1.) All General Facility Rules Apply!!

2.) Users must be at least 14 years old to be in this area.

3.) 14 and 15 year olds without state identification must be accompanied by a parent.

4.) All gym bags, coats and non-exercise related items must be put in a locker or cubby hole. The cubby holes are used at the owners risk.

5.) Use equipment according to manufacturers instructions.

6.) Please do not bang or drop the weight stacks.

7.) All weights should be returned to the weight rack after each use.

8.) Collars are required when using the free weight Olympic bars.

9.) No weights are allowed out of the weight room.

10.) Athletic shoes and attire must be worn in this area (must wear shirts).

11.) Please use the wipes provided to wipe off benches after use.

12.) There is a 30 minute time limit on the aerobics fitness machines when people are waiting. There are no advance sign ups.

13.) There is to be no circuit training (multi-exercise workout) in the free weight area.