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CAMPUS RECREATION

Shocker Fit Class Schedule

 

October 19-December 8 at the Heskett Center

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Yoga Flow
noon-12:45 p.m.
SF 143
Sunrise Yoga
6:30-7:15 a.m.
SF 143
Yoga Flow
12-12:45 p.m.
SF 143
Sunrise Yoga
6:30-7:15 a.m.
SF 143
Yoga
noon-12:45 p.m.
SF 143
Total Body Tone
11-11:45 a.m.
SF 141
Yoga
1:15-2 p.m.
SF 143
Cycle Fit
noon-12:45 p.m.
CS 018
Total Body Tone
noon-12:45 p.m.

SF 141
Cycle Fit
noon-12:45 p.m.
CS 018
Total Body Tone
noon-12:45 p.m.
SF 141
Turbokick
12-12:45 p.m.

SF 141

 

 

Barbell Strength
5:30-6:15 p.m.
SF 141
Meditation
noon-12:45 p.m.
SF 143
PiYoTM
5:30-6:15 p.m.

SF 143
ZumbaR Gold
5:30-6:15 p.m.

SF 143
ZumbaR
3-3:45 p.m.
SF 141
PiYoTM
5:30-6:15 p.m.

SF 143
Step
(females only)

5:30-6:15 p.m.
SF 141
ZumbaR
8-8:45 p.m.

SF 141
Yoga
6:30-7:15 p.m.

SF 143
Cycle Fit
5:15-6 p.m.

CS 018
ZumbaR
8-8:45 p.m.

SF 141
Yoga
6:30-7:15 p.m.

SF 143

 

 

F.A.S.T.
8-8:45 p.m.

SF 141
 
  F.A.S.T.
8-8:45 p.m.

SF 141
 

SF=Shocker Fitness Studio
CS=Cycle Studio

Mondays: 9/12, 10/3, 11/7, 12/5 : West Campus

Monday
Tuesday
Wednesday
Thursday
Friday
Total Body Tone
6-6:45 p.m.
Room 107
       
Yoga
7-7:45 p.m.

Room 107

 

December 12-21

Monday
Tuesday
Wednesday
Thursday
Friday
Yoga Flow
12-12:45 p.m.

SF 143
Step (females only)
5:30-6:15 p.m.
SF 141
Yoga Flow
12-12:45 p.m.

SF 143
Zumba®
5:30-6:15 p.m.

SF 141
Cycle Fit
12-12:45 p.m.

Cycle Studio

 

January 2-6

Monday
Tuesday
Wednesday
Thursday
Friday
HOLIDAY CLOSURE PiYo™
5:15-6 p.m.

SF 143
Yoga Flow
12-12:45 p.m.

SF 143
Zumba® Gold
5:15-6 p.m.

SF 141
TRX®
12-12:45 p.m.

SF 141

SF=Shocker Fitness Studio

January 9-16

Monday
Tuesday
Wednesday
Thursday
Friday
F45 Cardio
12-12:45 p.m.

F45 Studio
F45 Strength
12-12:45 p.m.

F45 Studio
F45 Cardio
12-12:45 p.m.

F45 Studio
F45 Strength
12-12:45 p.m.

F45 Studio
F45 Cardio
12-12:45 p.m.

F45 Studio
F45 Cardio
5:15-6 p.m.

F45 Studio
F45 Strength
5:15-6 p.m.

F45 Studio
F45 Cardio
5:15-6 p.m.

F45 Studio
F45 Strength
5:15-6 p.m.

F45 Studio
F45 Cardio
5:15-6 p.m.

F45 Studio

SF=Shocker Fitness Studio

January 17-May 4 at the Heskett Center

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
F45 Cardio
6:15-7 a.m.

F45 Studio
F45 Strength
6:15-7 a.m.

F45 Studio
F45 Cardio
6:15-7 a.m.

F45 Studio
F45 Strength
6:15-7 a.m
.
F45 Studio
F45 Cardio
6:15-7 a.m.

F45 Studio
Cycle Fit
11-11:45 a.m.

Cycle Studio
F45 Cardio
12-12:45 p.m.

F45 Studio
Sunrise Yoga
6:30-7:15 a.m
.
SF 143
F45 Cardio
12-12:45 p.m.

F45 Studio
Sunrise Yoga
6:30-7:15 a.m.

SF 143
F45 Cardio
12-12:45 p.m.

F45 Studio
F45 Strength
12-12:45 p.m
.
F45 Studio
Yoga Flow
12-12:45 p.m.

SF 143
F45 Strength
12-12:45 p.m.

F45 Studio
Yoga Flow
12-12:45 p.m.

SF 143
F45 Strength
12-12:45 p.m.

F45 Studio
TRX® Strength
12-12:45 p.m.

SF 141
 
PiYo™
5:15-6 p.m.

SF 143
Cycle Fit
12-12:45 p.m.

Cycle Studio
PiYo™
5:15-6 p.m.

SF 143
Cycle Fit
12-12:45 p.m.

Cycle Studio
TurboKick®
3-3:45 p.m.

SF 141
 
F45 Cardio
5:15-6 p.m.

F45 Studio
TurboKick®
3-3:45 p.m.

SF 143
F45 Cardio
5:15-6 p.m.

F45 Studio
Zumba® Gold
5:15-6 p.m.

SF 141
F45 Cardio
5:15-6 p.m.

F45 Studio
 
TRX® Strength
6:15-7 p.m.

SF 141
Step (females only)
5:15-6 p.m.
SF 141
TRX®
6:15-7 p.m.
SF 141
F45 Strength
5:15-6 p.m.

F45 Studio
   
Zumba®
8-9 p.m.

SF 141
F45 Strength
5:15-6 p.m.

F45 Studio
Zumba®
8-9 p.m.

SF 141
F45 Strength
7:15-8 p.m.

F45 Studio
   
  F45 Strength
7:15-8 p.m.

F45 Studio
       

SF=Shocker Fitness Studio


Note: this schedule is subject to change based on instructor and facility availability.

Please email cr.fitness@wichita.edu with questions and comments.