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CAMPUS RECREATION

Shocker Fit Class Schedule

January 17-May 4 at the Heskett Center

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
F45 Cardio
6:15-7 a.m.

F45 Studio
F45 Strength
6:15-7 a.m.

F45 Studio
F45 Cardio
6:15-7 a.m.

F45 Studio
F45 Strength
6:15-7 a.m
.
F45 Studio
F45 Cardio
6:15-7 a.m.

F45 Studio
Cycle Fit
11-11:45 a.m.

Cycle Studio
F45 Cardio
12-12:45 p.m.

F45 Studio
Sunrise Yoga
6:30-7:15 a.m
.
SF 143
F45 Cardio
12-12:45 p.m.

F45 Studio
Sunrise Yoga
6:30-7:15 a.m.

SF 143
F45 Cardio
12-12:45 p.m.

F45 Studio
F45 Combo
12-1 p.m
.
F45 Studio
Yoga Flow
12-12:45 p.m.

SF 143
F45 Strength
12-12:45 p.m.

F45 Studio
Yoga Flow
12-12:45 p.m.

SF 143
F45 Strength
12-12:45 p.m.

F45 Studio
TRX®
12-12:45 p.m.

SF 141
 
PiYo™
5:15-6 p.m.

SF 143
Cycle Fit
12-12:45 p.m.

Cycle Studio
PiYo™
5:15-6 p.m.

SF 143
Cycle Fit
12-12:45 p.m.

Cycle Studio
TurboKick®
3-3:45 p.m.

SF 141
 
F45 Cardio
5:15-6 p.m.

F45 Studio
TurboKick®
3-3:45 p.m.

SF 143
F45 Cardio
5:15-6 p.m.

F45 Studio
Zumba® Gold
5:15-6 p.m.

SF 141
F45 Cardio
5:15-6 p.m.

F45 Studio
 
TRX®
6:15-7 p.m.

SF 141
Step (females only)
5:15-6 p.m.
SF 141
TRX®
6:15-7 p.m.
SF 141
F45 Strength
5:15-6 p.m.

F45 Studio
   
Zumba®
8-9 p.m.

SF 141
F45 Strength
5:15-6 p.m.

F45 Studio
Zumba®
8-9 p.m.

SF 141
F45 Strength
7:15-8 p.m.

F45 Studio
   
  F45 Strength
7:15-8 p.m.

F45 Studio
       

SF=Shocker Fitness Studio


Note: this schedule is subject to change based on instructor and facility availability.

Please email cr.fitness@wichita.edu with questions and comments.