Counseling services
Counseling from individual to couples, to group and family therapy, our personal counseling staff provides a wide variety of help and services for many issues. Whenever you are experiencing life difficulties, the Counseling and Testing Center is an appropriate resource.
Typical problems seen in the center are:
- Difficulties with family/friends
- Academic stress
- Issues with self-esteem/self-doubt
- Anxiety/Stress
- Eating disorders/body image struggles
- General depression/unhappiness
- Negative habits
- Anger management
- Time management
- Alcohol and drug concerns
- Learning disabilities and attention problems
The Counseling and Testing Center would like to help you cope with any difficult situation.
Psychiatric consultation
A consulting ARNP is available to clients where medication may be helpful. The consultation is coordinated through the individual counselor and only for Counseling Center clients.
Workshops/seminars
The Counseling and Testing Center offers a variety of opportunities for group interaction and education. Check out our popular monthly seminar entitled "Words for Wellness" where several mental health topics are presented and discussed at the WSU main campus. Watch campus bulletin boards and the "Sunflower" for opportunities to participate.
Workshop/Seminar/Training topics:
- Stress Management
- Time Management
- Procrastination
- Helping Troubled Students/How to help a friend
- Conflict resolution
- Communication Skills
- Eating Disorders, Healthy Eating, Body Image
- Anxiety
- Depression
- Suicide Prevention
- Harm Reduction with Alcohol Use
- Effects of Drugs and Alcohol
- Perfectionism
- Resiliency
- Decision Making Skills
- Team Building
- Self Care
- Mindfulness
- Sexual Assault
- Dating Violence
- Effective Supervision
- Motivating Others or Self
- UBIT
- Test Taking Skills
- Study Skills
- Healthy Relationships and Boundaries
- Assertiveness
- Grieving and Loss
- Cultural Adjustment
- Homesickness
Psychological and career assessments
Our counseling staff administers and interprets a wide range of assessment instruments. Interest, ability, values and personality may be formally assessed in support of psychological and/or career counseling.
For more information, contact:
Wanda Holt, office manager
318 Grace Wilkie Hall
316-978-3440
Wanda.Holt@wichita.edu