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COMMUNITY EDUCATION

Contact us for a brochure or download a PDF of our Spring 2016 course catalog!

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Have questions? Call the Community Education Office at 316-978-3731 for more information.

Register HERE!

You can also print the Registration Form and mail it to the address on the form!

Spring 2016 Community Education Classes*

These classes are open to everyone in the community, and they do not count for college credit. What does that mean for you? No tests. No homework. No pressure! Just learning for FUN! What are your interests? Click topics below for class descriptions and details.

Arts & Crafts / Business & Finance / Career & Technology

Culinary / Day Trips / History & Current Events  / Home/ DIY

 Languages, Literatures & Writing

Recreation, Fitness & Health / Online Courses

NEW for Spring 2016: Parent AND Kid Classes!


ARTS & CRAFTS
 

Fun with Balloons

If you are looking for a fun and interesting hobby that you can do by yourself or with family, this class is for you! Class will include how to make the classic balloon dog, swords, fairy wings, and even an octopus. You will also learn how to make a basic balloon column that can be used at children’s parties and other events. This class is designed for everyone! Balloon twisting is a great family activity so bring your children, grandchildren, nieces and nephews, and enjoy some quality family time!

Class length:  2 weeks, Saturdays, February 13 & 20
Time:   10 a.m. - 12 p.m.
Instructor:  Braden Meyer, Certified Balloon Artist
Fee:   $69 per 1 adult/1 child, additional children $25 each
Location:  Hughes Metropolitan Complex, 29th Street at Oliver

Click here to register for Fun with Balloons

Hair Braiding Basics

Want to learn how to braid your daughter or granddaughter’s hair? In this unique class you will learn three basic braids: the three strand braid, the French braid, and the Dutch braid. Bring your daughter, granddaughter, niece, or friend and learn these beautiful styling techniques. Supplies will be provided.  You will however need to bring someone with long hair to be your model.

Class length: 2 weeks, Saturdays, March 5 & 12
Time: 10 a.m. - 12 p.m.
Instructor: Shelby Gillum
Fee:  $49 per person
Location: Hughes Metropolitan Complex, 29th St. at Oliver

Click here to register for Hair Braiding Basics

The Joy of Zentangle - Beginner

Discover the joy of Zentangle, an easy-to-learn method of creating beautiful images from repetitive patterns. Zentangle is a fun and relaxing art which increases focus and creativity. Want to explore your inner artist? Already a crafter? Join us to learn how you can use Zentangle to create a fun piece of art using strings, enhancements, embellishments and shading. No previous artistic experience necessary.

Class length: 2 weeks, Thursdays, March 3 & 10
Time: 7 - 9 p.m.
Instructor: Bonnie Pewterbaugh, Certified Zentangle Teacher
Fee: $59 per person
Location: Hughes Metropolitan Complex, 29th St. at Oliver

Click here to register for The Joy of Zentangle - Beginner

Zentangle - Intermediate

Mandalas + Zentangle=Zendalas! Instruction will be given in creating your own Zendala, along with an introduction to color. A handout will be provided for creating trinket boxes using Zendalas. We will also learn how to use Tangles & Dangles to create fun lettering and embellishments that will jazz up your journals, or enhance your card making, scrapbooking or other artistic endeavors. Pre-requisite: Completion of The Joy of Zentangle – Beginner. If you have taken a beginning Zentangle program from a Certified Zentangle Teacher, this pre-requisite can be waived. Name of CZT must be provided for verification.

Class length:  2 weeks, Thursdays, March 24 & 31
Time:   7 - 9 p.m.
Instructor:  Bonnie Pewterbaugh, Certified Zentangle Teacher
Fee:   $59 per person
Location:  Hughes Metropolitan Complex, 29th Street at Oliver

Click here to register for Zentangle Intermediate

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BUSINESS & FINANCE


How to Finance a College Education

WSU is offering a FREE financial aid planning seminar. Whether you are a high school student, a parent planning your child’s education, or an adult returning to college for an undergraduate or graduate degree, this is your opportunity to learn what types of financial assistance are available and how to qualify. WSU staff will remain on-site following the presentation to answer questions. Reservations are required; call 316-978-3731.

Class length: 1 morning, Saturday, February 6
Time: 10 – 11:30 a.m.
Instructor: Staff, WSU Office of Financial Aid
Fee: No charge; reservation required
Location: Hughes Metropolitan Complex, 29th St. at Oliver

Click here to register for How to Finance a College Education

Learning to Live a Debt Free Lifestyle

We will discuss topics that promote a stable financial foundation and provide basic money management skills. Topics include understanding and tracking expenses, including those that arise periodically; credit reports and scores; debt reduction through power payment options for debt relief over a five-year span including the snowball effect from highest to lowest interest rate; and homebuyer planning. This class provides information and does not provide individual assistance.

Class length: 1 morning, Saturday, February 27
Time: 9 a.m. - 12 Noon
Instructor: Cynthia Otieno-Ongeche, Certified Financial Educator, Certified Financial Professional
Fee: $39 per person
Location: Hughes Metropolitan Complex, 29th St. at Oliver

Click here to register for Learning to Live a Debt Free Lifestyle

Grant Writing for the Not-for-Profit Community

Understand the “must haves” in every fundable concept. Learn how and where to find grant makers interested in you, the grant seeker, and your idea. Learn how to create a proposal capable of securing funds for your department or organization. This class will help beginners hone the skills needed to begin the research and prepare fundable proposals. Participants will learn how to compete for funds from government agencies, corporations, foundations, and philanthropic individuals to support their initiatives. Students will receive templates, outlines, and helpful URLs. In the months following the class, the instructor will provide individual assistance in one-hour time blocks as each participant needs.

Class length: 4 weeks, Tuesdays, February 2 - 23
Time: 7 – 9 p.m.
Instructor: Robert Hull, Co-Founder and past president of the Kansas Professional Grant Association
Fee: $119 per person
Location: Hughes Metropolitan Complex, 29th St. at Oliver

Click Here to register for Grant Writing for the Not-for-Profit Community

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CAREER & TECHNOLOGY

 
Adobe InDesign CC (2015) – Beginner

Learn to create professional page layouts and designs with Adobe InDesign. The course objectives include learning to navigate the InDesign interface; create new documents; use color, swatches, gradients, and styles; manage page elements; work with tables; and prepare documents for deployment.

Class length: 2 weeks, Saturdays, February 27 - March 5
Time: 8:30 a.m. - 12:30 p.m.
Instructor: Dawn Bleuel, Applications Training Specialist, Wichita State University
Fee: $125 per person
Location: WSU South, 200 W. Greenway, Suite 15A, Derby

Click here to register for Adobe InDesign CC - Beginner

Adobe Photoshop CC (2015) – Beginner

This course is intended for amateur or professional photographers who want to use the features of Photoshop to enhance, modify, and organize their photographs. The course objects include the ability to create basic images; manage selections and layers; modify and repair images; manage color; refine images by adjusting layers; and import, export, organize and save files.

Class length: 2 weeks, Saturdays, March 19 & 26
Time: 8:30 a.m. - 12:30 p.m.
Instructor: Dawn Bleuel, Applications Training Specialist, Wichita State University
Fee: $125 per person
Location: WSU South, 200 W. Greenway, Suite 15A, Derby

Click here to register for Adobe Photoshop CC - Beginner

Beginning Microsoft Excel 2013

This class will introduce you to spreadsheets using Microsoft Excel 2013. Topics covered include: entering, navigating, modifying, moving and copying data, formatting, and printing. You’ll learn how this program can be utilized at home or work. Students should have a basic understanding of computer and mouse operations.

Class length: 2 weeks, Thursdays, February 4 & 11
Time: 8:30 a.m. - 12:30 p.m.
Instructor: Lana Johnson
Fee: $125 per person, includes text
Location: WSU West, 3801 N. Walker Ave. (East of 37th St. N. & Maize Rd.)

Click here to register for Beginning Microsoft Excel 2013

Intermediate Microsoft Excel 2013

This class will enable you to streamline and enhance your spreadsheets with templates, charts, graphics, and formulas. Students should have completed Beginning Microsoft Excel 2013 or have had considerable experience using Excel.

Class length: 2 weeks, Thursdays, February 18 & 25
Time: 8:30 a.m. - 12:30 p.m.
Instructor: Lana Johnson
Fee: $125 per person, includes text
Location: WSU West, 3801 N. Walker Ave.(East of 37th St. N. & Maize Rd.)

Click here to register for Intermediate Microsoft Excel 2013

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CULINARY

Keep it Simple....Eat REAL Food!

See how easy it can be to turn REAL ingredients into healthy, quick, and easy meals that taste amazing! Learn how to turn a variety of vegetables into noodles, plus make vegetables taste so good even picky eaters will love them. Participants will also learn how to prepare great-tasting, on-the-go breakfast items, including no-fail smoothies, and many more ideas to help kick those mealtime challenges to the curb!

Class length: 3 weeks, Mondays, February 22 - March 7
Time: 6 - 8 p.m.
Instructor: William Little
Fee: $99 per person
Location: Hughes Metropolitan Complex, 29th St. at Oliver

Click here to register for Keep it Simple...Eat Real Food!

Sampling Craft Beer

Entertaining and educational for all levels, this class provides valuable information on all aspects of the beer industry. Whether you are just beginning your exploration with craft beer, are an experienced homebrewer, or an active member within the beer industry, we have something for you! Learn the basics of evaluating beer by appearance, how it smells and tastes with an expanded beer vocabulary. Each class will consist of a brief lecture followed by a tasting of different beers from around the globe and sensory palate training.  You must be at least 21 years of age to enroll.

Class length: 4 weeks, Wednesdays, February 3 - 24
Time: 7 - 9 p.m.
Instructor: Rob Miller
Fee: $89 per person
Location: Hughes Metropolitan Complex, 29th St. at Oliver

Click here to register for Sampling Craft Beer

Wine Tasting & Enjoyment

This class is a casual overview for the novice or experienced enthusiast. Attendees will learn the basics of taste, how to recognize and describe varietal characteristics, and to identify personal likes and dislikes. Learn about wines from different regions, and winemaker techniques that impact wine production. Each class will consist of a brief introductory lecture followed by a tasting of different wines. You must be at least 21 years of age to enroll.

Class length: 4 weeks, Tuesdays, February 2 - 23
Time: 7 - 9 p.m.
Instructor: Guy Bower
Fee: $106 per person
Location: Hughes Metropolitan Complex, 29th St. at Oliver

Click here to register for Wine Tasting & Enjoyment

Wine Tasting & Enjoyment - Advanced

This class will focus on the differences that growing region, soil, climate and winemaker technique can make in a single grape variety. Experience the difference in taste due to the types of oak barrels and the extended oak treatment. Why is one wine $9 and another $50? Expand your wine knowledge and wine enjoyment by comparing and contrasting individual wines and identifying characteristics of quality and style. This class is open to all, but ideally suited for those who have completed the introductory wine class. You must be at least 21 years of age to enroll.

Class length: 4 weeks, Tuesdays, March 8 - 29
Time: 7 - 9 p.m.
Instructor: Guy Bower
Fee: $121 per person
Location: Hughes Metropolitan Complex, 29th St. at Oliver

Click here to register for Wine Tasting & Enjoyment-Advanced

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DAY TRIPS
 

Oklahoma City Museuem of Art/Oklahoma City Memorial & Museum

Join us as we travel by motor coach to Oklahoma City.  Babs Mellor, professional sculptor, and well known art instructor and lecturer will accompany us to provide interesting commentary along the way.  Our first stop will be the Oklahoma City Museum of Art where we will have a guided tour as well as an opportunity to explore on your own.  We will have lunch in the Museum of Art Café before heading over to the Oklahoma City National Memorial & Museum.  The Memorial Museum is an interactive learning experience that takes you on a chronological self-guided tour that tracks the remarkable journey of loss, resilience, justice and hope.

Tour length:  1 day, Tuesday, March 8
7:15 a.m. – Arrive at the Hughes Metropolitan Complex to board bus
7:30 a.m. – Depart Hughes Metropolitan Complex
10:00 a.m. – Arrive at Oklahoma City Museum of Art
12:30 p.m. – Lunch at the Museum Café Restaurant
1:30 p.m.  – Depart Oklahoma City Museum of Art
1:45 p.m. – Arrive at Oklahoma City National Memorial & Museum
4:30 p.m. – Depart Oklahoma City National Memorial & Museum
7:00 p.m. – Arrive at the Hughes Metropolitan Complex
Fee:  $99 per person, includes admissions & lunch

Click here to register for the OKC Museum of Art/Memorial & Museum Trip

Quirky Kansas Series:  Flint Hills History

Join Beccy Tanner from the Wichita Eagle as we continue to explore some Quirky Kansas attractions.   We will visit the Flint Hills Discovery Center in Manhattan that offers a unique tourism and community experience that inspires people to celebrate, explore and care for the Flint Hills.  While there we will visit the Immersive Experience Theatre that tells the story of the Flint Hills through sight, sound and innovative effects, bringing the experience to life.  We will also visit Wamego where we will explore the OZ Museum, which is dedicated to all things OZ and the Columbian Theatre, both the heart & soul of 1890s pioneer optimism.

TOUR LENGTH:  1 day, Saturday, March 26
Time: 7:30 a.m. –  Arrive Hughes Metropolitan Complex
7:45 a.m. –  Depart Hughes Metropolitan Complex
10:00 a.m. - Arrive Flint Hills Discovery Center
12:15 p.m. - Depart Flint Hills Discovery Center
12:30 p.m. -  Arrive Sirloin Stockade for lunch
1:30 p.m. - Depart Sirloin Stockade
1:45 p.m. -  Arrive OZ Museum/Columbian Theatre
4:00 p.m. -  Depart OZ Museum/Columbian Theatre
6:30 p.m. -  Arrive Hughes Metropolitan Complex
Fee:  $89 per person, includes admissions & lunch

Click here to register for the Flint Hills Trip

Quirky Kansas:  Fort Scott

We will travel to southeast Kansas to learn about the early military beginnings of Kansas from the dragoon soldiers of Fort Scott to the 1st Kansas Colored Infantry.  Hear why Kansas was called Bleeding Kansas during our territorial state years and how we caused the first sparks in the Civil War. We will tour Fort Scott National Historic Site and the Battle of Mine Creek site with one of the foremost Civil War historians in the nation -- Arnold Schofield.  As we travel from Wichita into the Little Balkans region of southeastern Kansas, we'll hear stories about coal miners, socialists, African American artists, writers and chivalry on the prairie from Wichita Eagle’s history writer Beccy Tanner.  We will dine at the Lyons Victorian Bed & Breakfast in Fort Scott and Chicken Annie’s in Pittsburg.

TOUR LENGTH:  1 day, Saturday, April 23
Time: 6:15 a.m. - Arrive Hughes Metropolitan Complex
6:30 a.m. -  Depart Hughes Metropolitan Complex
10:00 a.m. - Arrive Fort Scott National Historic Site
12:00 p.m. - Depart Fort Scott National Historic Site
12:15 p.m. - Arrive Lyons Victorian Bed & Breakfast
1:15 p.m. -  Depart Lyons Victorian Bed & Breakfast
1:30 p.m. -  Arrive Fort Scott National Cemetery
2:15 p.m. - Depart Fort Scott National Cemetery
3:00 p.m. - Arrive Trading Post & Maris Des cygnes Massacre
3:30 p.m. - Depart Trading Post & Maris Des cygnes Massacre
3:35 p.m. -  Skirmish Line Stop
4:00 p.m. -  Arrive Mine Creek Battlefield
5:00 p.m. -  Depart Mine Creek Battlefield
6:00 p.m. -  Arrive Chicken Annie’s
7:00 p.m. - Depart Chicken Annie’s
10:00 p.m. - Arrive Hughes Metropolitan Complex
Fee:  $119 per person, includes admissions, lunch & dinner

Click here to the register for the Fort Scott trip

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HISTORY & CURRENT EVENTS

Bleeding Kansas

From territory and statehood to Civil War and the push for cattle drives after the war helped define Kansas. Kansas was often thrust into the national spotlight as residents struggled between their quests for human rights, abolition and suffrage. We will look at what those struggles meant for African Americans, women and American Indians and how those conflicts shaped our state.

Class length: 6 weeks, Wednesdays, February 3 - March 9
Time: 7 - 9 p.m.
Instructor: Beccy Tanner, Wichita Eagle
Fee: $89 per person
Location: WSU West, 3801 N. Walker Ave., Maize, KS

Click here to register for Bleeding Kansas

Great Decisions 2016

Join our weekly conversations as we engage in an exciting and intellectually stimulating discussion of challenging current global issues and their implications for America today and tomorrow.  Lectures, readings, and expert commentators provided in video programs developed by the Foreign Policy Association will provide context for our lively discussions.  Topics will include Middle East Alliances, The Rise of ISIS, The Future of Kurdistan, Migration, The Koreas, The United Nations, Climate Change, and Cuba and the U.S.

Class length: 10 weeks, Thursdays, February 4 - April 14 (No Class March 17)
Time: 1:30 - 3:30 p.m.
Instructor: Dr. John Dreifort, Professor of History, Wichita State University and Executive Secretary of the Wichita Committee on Foreign Policy
Fee: $147 per person
Location: Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for Great Decisions

Quirky Kansas

This class is for anyone who wants to explore the quirkier, unique sides of Kansas. Topics include places to go, eat and hang out; famous Kansans and festivals; and unique places you do not want to miss.

Class length: 6 weeks, Fridays, February 5 - March 11
Time: 10 a.m. - 12 p.m.
Instructor: Beccy Tanner, Wichita Eagle
Fee: $89 per person
Location: Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for Quirky Kansas

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HOME/DIY

Introduction to Home Repair & Maintenance

Learn the basics to repair and maintain your home! Topics covered will include sheetrock repair, painting techniques, screen repair, basic plumbing, and basic electrical. We will also cover troubleshooting and repair of some appliances.

Class length: 2 weeks, Thursdays, March 3 & 10
Time: 6 - 8 p.m.
Instructor: Rob Sherwood, Builders, Inc.
Fee: $69 per person
Location: Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for Introduction to Home Repair & Maintenance

Remodeling for Resale

Getting a house ready to sell? Interested in purchasing a home that needs interior improvements and want to spend your money wisely? This class will explore subjects like the cost versus value of removing wallpaper, replacing flooring, replacing cabinets, countertops, sinks, backsplashes, etc. We will cover basic construction concerns related to remodeling kitchens and baths, as well as discussing subfloor issues and the complications involved with custom tile showers. The class will be hands-on with plenty of samples to touch and feel.

Class length: 1 morning, Saturday, February 27
Time: 9 - 11 a.m.
Instructor: Allen Clouse, Star Lumber
Fee: $49 per person
Location: Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for Remodeling for Resale

Vegetable Gardening

Interested in growing some of your own food, but never picked up a trowel? This class will teach you everything you need to know from the ground up – from picking the right site and preparing your soil, to knowing how much to plant and when. The instructor will guide you through planning this year's vegetable garden just in time to get started. Whether you want a pot of tomatoes, a 3' x 3' raised bed, or a quarter acre, you will learn tools, techniques, and tried-and-true gardening strategies.

Class length: 3 weeks, Wednesdays, March 2 - 16
Time: 7 - 9 p.m.
Instructor: Lynn Campbell Behnke, Extension Master Gardener
Fee: $59 per person
Location: Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for Vegetable Gardening

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LANGUAGES, LITERATURE & WRITING

Beginning language classes enable participants to gain a working knowledge of the chosen language. Instructors provide students with intense practice in both speaking and understanding the language. Basic vocabulary, frequently used expressions, and customs and cultures of the country will also be explored. We also offer some intermediate language classes for those who have previously studied the language. The instructor will continue to provide students with intensive practice in both speaking and understanding the specified language.

American Sign Language (ASL)

Participants will be introduced to the basic receptive and expressive skills of ASL, including signs, conversation strategies, facial expression, and much more! We will reinforce what is learned through fun interactive activities, as well as explore and gain knowledge about the history of Deaf Culture and ASL.

Class length: 12 weeks, Tuesdays, February 2 - April 26 (No class March 15)
Time: 7 - 9 p.m.
Instructor: Kimberly Smith, Staff Interpreter, Wichita State University
Fee: $149 per person, includes text
Location: Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for ASL

French

Class length:  12 weeks, Tuesdays, February 2 - April 26 (No class March 15)
Time:  7 - 9 p.m.
Instructor:  Sirana Abi-Mikhael, Lecturer, Modern & Classical Languages & Literatures
Fee:  $145 per person, includes text
Location:  Hughes Metropolitan Complex, 5015 E. 29th St. N. 

Click here to register for French

Korean

Class length:  12 weeks, Thursdays, February 4 - April 28 (No class March 17)
Time:  7 - 9 p.m.
Instructor:  Jeniffer Kang
Fee:  $145 per person
Location:  Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for Korean

Vietnamese

Class length:  12 weeks, Tuesdays, February 2 - April 19
Time:  7 - 9 p.m.
Instructor:  Tu-Quyen Thi Nguyen
Fee:  $145 per person, includes text
Location:  Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for Vietnamese

Creative Writing 101

This course will focus on the fundamentals of the short story. Elements such as plot, character, action, description, and theme will be discussed. Students will read and take notes on short stories as well as have the opportunity to submit an original short story, which will be discussed in class.

Class length:  5 weeks, Tuesdays, February 9 - March 8
Time:  1:30 - 3:30 p.m.
Instructor: Matthew DeAngelis, GTA, English Department, Wichita State University
Fee:  $69 per person
Location:  Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for Creative Writing

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RECREATION, FITNESS & HEALTH

Bass Fishing Fundamentals

Want to learn about one of the most popular types of sport fishing in the U.S.? This class will cover key aspects surrounding bass fishing including: water color, weather, seasonal movements, structure, lure selection, rod and reel selection, fishing techniques, conservation and more. The goal of this class is to make you a better prepared angler, whether you’re fishing for fun or getting into tournament fishing.

Class length:  4 weeks, Saturdays, April 2 - 23
Time:  10 a.m. - 12 p.m.
Instructor: Chris Reed, Kansas Bassmasters
Fee:  $69 per person
Location:  Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for Bass Fishing Fundamentals

Bridge – Beginner

Novice players are introduced into the basic mechanics of how to bid and play bridge in guidance with the American Contract Bridge League rules.  These rules will allow you to play socially or in duplicate bridge games.

Class length:  10 weeks, Mondays, February 1 - April 4
Time:  7 - 9 p.m.
Instructor: Diane Warren, Life Master & ACBL Certified
Fee:  $99 per person, includes text
Location:  Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for Bridge - Beginner

Improving Your Bridge Game – Intermediate

This class is designed for those who have completed the beginning bridge class and will cover the Stayman Convention, Jacoby Transfer Bids, Strong Opening Bids, and Slam Bidding.

Class length:  10 weeks, Wednesdays, February 10 - March 30
Time:  7 - 9 p.m.
Instructor: Diane Warren, Life Master & ACBL Certified
Fee:  $99 per person, includes text
Location:  Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for Improving Your Bridge Game - Intermediate

Chess

This all-levels class will cover king and queen pawn openings, middle-game tactics, endgame strategy, and chess notation for players interested in serious tournament play. We will spilt up into small groups based on level of play.

Class length:  8 weeks, Wednesdays, February 10 - April 6 (No class March 16)
Time:  7 - 9 p.m.
Instructor: David Blair, former U.S. Amateur Chess Champion
Fee:  $99 per person
Location:  Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for Chess

Poker

New poker players and players with some experience will enjoy this class! We will focus on Texas Hold‘em but other poker variations will be taught. Poker is a game of both math and psychology, and as a student of the game you will learn some simple odds calculations and basic poker tells. You will also learn the etiquette of betting and playing in a public setting. The class will be taught in a friendly, relaxed atmosphere and will include classroom practice.

Class length:  4 weeks, Mondays, February 8 - 29
Time:  7 - 9 p.m.
Instructor: Larry Tate, Instructor of Poker
Fee:  $79 per person
Location:  Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for Poker

T’ai Chi Ch’uan

Purposeful and flowing, a slow motion choreography based on martial arts movement, T'ai Chi Ch'uan integrates mind and body while teaching balance, grace and flexibility. Practiced with awareness and without strain or force, it is a no-impact exercise that can be practiced anywhere, anytime and without special equipment or clothing. Ideal for adults of all ages.

Class length:  4 weeks, Saturdays, February 6 - 27
Time:  10 a.m. - 12 p.m.
Instructor: David Larsen, Instructor of T'ai Chi Ch'uan
Fee:  $69 per person
Location:  Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for T'ai Chi Ch'uan

Yoga Foundations

Have you always wanted to try yoga, but are scared to walk in a yoga studio? This class will start with the basics and show you how to build strength and increase flexibility through breath-synchronized movements. At the end of this session you will be prepared to attend basic (or level 1) classes at local yoga studios and/or move forward with your own home practice. Recommended for adults who are moderately active, but new to yoga.

Class length:  6 weeks, Saturdays, February 27 - April 2
Time:  8:30 - 9:30 a.m.
Instructor: Chelsea Gaspard, Registered Yoga Teacher-200 hours
Fee:  $79 per person
Location:  Hughes Metropolitan Complex, 5015 E. 29th St. N.

Click here to register for Yoga Foundations

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